yogurt

Blackberry Overnight Oats

Blackberry Overnight Oats

INGREDIENTS One 6-oz. carton plain, low-fat yogurt or 5.3-oz. carton plain, whole-milk Greek yogurt 2/3 cup regular rolled oats 2/3 cup milk (or preferred milk substitute) 1/2 cup fresh blackberries 1 tablespoon blackberry preserves (or to taste) 1 tablespoon chia seed or flaxseed meal (optional) Sliced almonds DIRECTIONS 1. In…
Berry Yogurt Bark

Berry Yogurt Bark

INGREDIENTS 2 cups Greek yogurt 1 teaspoon vanilla extract 2 tablespoons honey Toppings 2 tablespoons almonds (or sprinkle to heart’s content) 1/2 cup blueberries (apply freely) 2 tablespoons shredded coconut Optional: Swirl in a couple tablespoons of blueberry preserves for color and sweetness. DIRECTIONS 1. Mix 1 teaspoon vanilla extract…